You and Your Lymphatic System
To put it simply, the lymphatic system is our bodies cleaning system. How does this...
To put it simply, the lymphatic system is our bodies cleaning system. How does this...
You have just had the most melty, stretchy, delicious massage of your life and you...
Adhesive Capsulitis is the formal name for the condition commonly known as “frozen shoulder.” Perhaps...
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages...
The “ouch” starts first thing in the morning, when you get out of bed. The...
At AMF, you’ll hear us use the term “Fascia” quite a bit. Maybe you’ve heard...
So, your shoulder’s hurting? It might be the first unexpected twinge, a reoccurring ache that...
After spending four full days in Santa Barbara becoming a Certified Student Instructor, am now starting...