You and Your Lymphatic System
To put it simply, the lymphatic system is our bodies cleaning system. How does this...
Blog
Myths about Massage and Pain!
Massage Driving is Buzzed Driving
You have just had the most melty, stretchy, delicious massage of your life and you...
Frozen Shoulder: A Sticky Situation
Adhesive Capsulitis is the formal name for the condition commonly known as “frozen shoulder.” Perhaps...
What are the Benefits of Massage?
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages...
Plantar Fasciitis and Foot Pain
The “ouch” starts first thing in the morning, when you get out of bed. The...
What is Fascia?
At AMF, you’ll hear us use the term “Fascia” quite a bit. Maybe you’ve heard...
Shoulder Pain: How a Massage Can Help
So, your shoulder’s hurting? It might be the first unexpected twinge, a reoccurring ache that...
Foundation Training
After spending four full days in Santa Barbara becoming a Certified Student Instructor, am now starting...